Events, Education and Talks Winter/Spring 2025
Most of our activities are drop in but for those that require registration you may contact the Seniors Activities Coordinator.
FOR ALL REGISTRATIONS CONTACT:
Seniors Activity Centre Coordinator
Heather Kent
250-285-3738
Macular Degeneration Workshop TBA in March 2025!
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DIABETES FRIENDLY AND HEART HEALTHY MEALS
Join Community Paramedic Sabrina Mattson for a delicious journey to better health with fun and interactive cooking demonstrations focused on heart-healthy and diabetes-friendly recipes! Discover how easy and enjoyable it can be to whip up flavorful meals that nourish your body without sacrificing taste. Sabrina will guide you through hands-on sessions, sharing tips and tricks for cooking with fresh, wholesome ingredients.
Whether you’re a seasoned cook or just starting out, you’ll leave inspired and equipped with the skills to create meals that support your health goals. Come savor the joy of cooking while making a positive change for your heart and overall well-being!
WHEN: TBA
WHERE: QCC Main Hall Kitchen
REGISTRATION: hkquadracircle@gmail.com or Quadra Circle Office 250-285-2255
COMMUNITY PARAMEDIC CPR WORKSHOP AT THE QUADRA COMMUNITY CENTRE
OUR LOCAL COMMUNITY PARAMEDIC, SABRINA MATTSON, WILL BE AT THE QUADRA COMMUNITY CENTRE TO TEACH THE BASICS OF CPR.
Please note this is not a certification course but a short course to teach the basics of CPR in an emergency.
When: TBA (was postponed earlier in November)
Where: Quadra Community Centre Main Hall
Registration: hkquadracircle@gmail.com or call the Quadra Circle Office at 250-285-2255